Blogs

Explore thoracic spine nerve damage: causes like herniated discs, symptoms including tingling and numbness, and effective tr…

Discover how diet and nutrition can improve back. Learn about anti-inflammatory foods & lifestyle tips for managing back pai…

Learn about spinal muscular atrophy symptoms, types & how it’s treated. Discover causes, risk factors & care options for SMA…

Learn about cervical laminoplasty, a surgical procedure to relieve spinal cord compression in the neck, including techniques…

Recover faster with targeted post-surgery exercises. Learn top rehab tips, benefits of physical therapy, and safe workouts t…

Learn what to expect before and after anterior cervical discectomy and fusion. Discover recovery tips, benefits, and risks f…

Learn why scoliosis treatment is crucial to prevent pain, spinal damage, and posture issues. Discover top treatment options …

Relieve spinal stenosis pain with decompressive laminectomy. Learn how this minimally invasive surgery can help ease discomf…

Recovery from spinal fusion surgery can take 1-3 months, requiring lifestyle changes. Contact our Suffolk County spine surge…

Prevent degenerative disc disease with simple lifestyle changes like regular exercise, maintaining a healthy weight. Contact…